The sultry heat of Africa hit us as we stepped off the Kenya Airways flight at Dar es Salaam and it was only 8:30am, some 23 hours after leaving home in Spain, so it was with some relief that we entered the delightfully cool foyer of the Royal Palm Mövenpick Hotel an hour later Our rooms were a good size, the hotel pool was clean with waiter service and a poolside restaurant so all that a weary traveller could wish for

If you dread the idea of air travel because of air sickness and/or jetlag, there are a few precautions you can take to prevent both Air Sickness Generally, air sickness is at its worst on take off and landing